🌀 Irritable Bowel Syndrome (IBS)

Easy Questions & Answers for Patients

❓ What is IBS?

🌀 IBS is a common gut condition that affects how the bowels work.
It can cause belly pain, diarrhea, constipation, or both.

❓ Is IBS dangerous?

👍 No. IBS does not cause cancer and does not damage the intestines.
But it can affect daily life.

❓ What are common IBS symptoms?

You may have:

• 🤕 Belly pain or cramps

• 💩 Diarrhea, constipation, or both

• 💨 Gas and bloating

• 😣 Belly discomfort that feels better after pooping

❓ What types of IBS are there?

• 🚽 IBS-D – diarrhea

• 💩 IBS-C – constipation

• 🔄 IBS-M – both diarrhea and constipation

❓ What causes IBS?

IBS can be triggered by:

• 🍕 Certain foods

• 😟 Stress or anxiety

• 🦠 Past stomach infections

• 🧠 Sensitive gut nerves

❓ How is IBS diagnosed?

🩺 Doctors may:

• Ask about symptoms

• Review bowel habits

• Do tests to rule out other problems

❓ How is IBS treated?

✅ Lifestyle changes:

• 🥗 Eat regular meals

• 🥦 Try more fiber (for constipation)

• 💧 Drink enough water

• 🧘 Manage stress

• 🚶 Stay active

✅ Medicines:

• 💊 For diarrhea or constipation

• 💊 For belly pain or cramps

❓ What foods can trigger IBS?

🚫 Common triggers:

• 🍔 Fatty foods

• 🥛 Dairy

• 🧃 Sugary drinks

• 🌶️ Spicy foods

👉 Keeping a food diary can help.

❓ When should I see a doctor?

📞 Call your doctor if you have:

• Weight loss

• Blood in stool

• Fever

• Symptoms that worsen or wake you at night

🩺 Key Messages

✅ IBS is common and manageable
✅ Symptoms can improve with the right plan
⚠️ New or serious symptoms should be checked